Amla Powder 100g | Natural Vitamin C for Hair, Skin & Immunity – Indian Gooseberry

What is Amla Powder?

Amla Powder is pure dried and powdered Indian Gooseberry (Emblica officinalis). Considered one of the most important herbs in Ayurveda, Amla is revered as a powerful Rasayana (rejuvenative) that promotes longevity and vitality. It’s one of the richest natural sources of Vitamin C.

Key Ingredients

• Pure Amla Fruit Powder – Contains abundant Vitamin C, tannins, polyphenols, and antioxidants

Health Benefits

Immunity Boosting

• Extremely rich in Vitamin C (more than oranges)
• Powerful antioxidant
• Strengthens the immune system
• Protects against infections

Hair Health

• Promotes hair growth
• Prevents premature graying
• Reduces hair fall
• Adds shine and strength
• Treats dandruff

Skin Benefits

• Anti-aging properties
• Improves skin complexion
• Reduces pigmentation
• Fights free radicals
• Promotes collagen production

Digestive Health

• Improves digestion and metabolism
• Mild laxative effect
• Reduces acidity and hyperacidity
• Detoxifies digestive system

Eye Health

• Improves eyesight
• Prevents cataract formation
• Reduces eye strain
• Vitamin A content supports vision

Heart Health

• Reduces bad cholesterol (LDL)
• Increases good cholesterol (HDL)
• Strengthens heart muscles
• Regulates blood pressure

Diabetes Management

• Regulates blood sugar levels
• Improves insulin sensitivity
• Beneficial for diabetic patients

Liver Support

• Hepatoprotective properties
• Aids liver detoxification
• Improves liver function

Brain Health

• Enhances memory and concentration
• Neuroprotective effects
• Reduces stress

Anti-Aging

• Powerful rejuvenative
• Slows the aging process
• Increases vitality

How to Use Amla Powder

Dosage: 3-6 grams (½ to 1 teaspoon), once or twice daily

Method of Consumption:

• With Warm Water: Mix and drink on an empty stomach
• With Honey: For better taste and additional benefits
• In Juice: Add to vegetable or fruit juice
• With Milk: For nourishing effect
• As Hair Mask: Mix with water, apply to scalp
• Face Pack: Mix with other herbs for skin

Best Time to Take:

• Morning: Empty stomach for detox and immunity
• With Meals: For digestive benefits
• Topical: Anytime for hair and skin

Duration: Can be taken daily for extended periods

Important Precautions

• May cause loose stools initially – start with smaller doses
• Can increase cold symptoms in some people
• Diabetics should monitor their blood sugar
• Generally very safe for long-term use
• Store in an airtight container