Ashwagandha Root Powder (60g) – Natural Energy, Strength & Stress Support

  • Pregnancy and Breastfeeding: Avoid use (abortifacient properties reported)
  • Thyroid Medication: Consult doctor as it may increase thyroid activity
  • Diabetes Medication: Monitor blood sugar levels
  • Recommended Dosage: Do not exceed 500mg twice daily
  • Large Doses: May cause abdominal discomfort and diarrhea
  • Duration: Generally safe for 2-3 months of continuous use
  • Excess Pitta/Ama: Use with caution in these conditions
  • Quality Matters: Choose tested supplements from reputable sources
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Known as the Indian Ginseng, Ashwagandha is a classical Ayurvedic adaptogen traditionally incorporated into wellness routines to promote internal balance and sustained vitality.

  • Stress & Anxiety Support
  • Strength, Energy & Recovery Support
  • Immunity & Vitality Support

What is Ashwagandha Powder?

Ashwagandha (Withania somnifera), often called “Indian Ginseng,” is one of the most powerful herbs in Ayurveda. The Sanskrit name translates to “smell of a horse,” referring to its ability to provide the strength and stamina of a horse. It’s classified as a Rasayana (rejuvenating tonic) that promotes longevity and vitality.

Your body will thank you for :

  • Stress & Mental Wellness – Helps the body adapt to stress, supports emotional balance, and promotes a calm mental state.
  • Sleep & Recovery Support – Encourages restful sleep and supports natural recovery when taken regularly.
  • Physical Strength & Performance – Supports stamina, endurance, muscle strength, and post-exercise recovery.
  • Cognitive Support – Helps improve focus, clarity, and overall mental performance.
  • Hormonal & Metabolic Balance – Supports thyroid function, reproductive wellness, and healthy metabolic activity.
  • Immune & Inflammatory Support – Promotes natural immune function and helps maintain inflammatory balance.
  • Blood Sugar & Systemic Balance – Supports healthy blood glucose regulation and overall metabolic stability.

Ingredients

  • Ashwagandha Root Powder – Pure dried and ground Withania somnifera root
  • bioactive compounds: withanolides, alkaloids, and saponins

MITTIBLISS STANDARD (icon)

  • Clean & Additive-Free
  • Crafted for Modern Stress
  • High-Potency Root Formula

Usage of  Ashwagandha :

  • Dosage: 250-600mg to 1-2 grams (¼ to ½ teaspoon), once or twice daily
  • Daily use for 6-8 weeks shows best results
  • Method of Consumption:
  • With Warm Milk: Mix ¼-½ teaspoon in 1 glass of milk (traditional method)
  • With Honey: Mix powder with honey for better taste
  • With Warm Water: Simple and effective
  • In Smoothies: Add to fruit smoothies (though not traditional)
  • With Ghee: For enhanced nourishing effects
  • Best Time to Take:
  • Morning: For sustained energy and focus throughout the day
  • Evening/Before Bed: For better sleep and recovery
  • With or Without Food: Can be taken anytime

 

IDEAL FOR:

  • Academic stress & exam pressure
  • Daily work-life stress
  • Strength & stamina support
  • Low energy & fatigue
  • Overall balance & resilience

Advisory notes

  • For extended use beyond 2–3 months, professional guidance is recommended.
  • Excess intake may cause mild abdominal discomfort; use as directed.
  • Do not exceed the recommended dosage (500 mg twice daily unless advised otherwise).
  • Individuals on thyroid or diabetes medication should consult a healthcare professional before use.
  • Not recommended during pregnancy or breastfeeding.

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