Known as the Indian Ginseng, Ashwagandha is a classical Ayurvedic adaptogen traditionally incorporated into wellness routines to promote internal balance and sustained vitality.
- Stress & Anxiety Support
- Strength, Energy & Recovery Support
- Immunity & Vitality Support
What is Ashwagandha Powder?
Ashwagandha (Withania somnifera), often called “Indian Ginseng,” is one of the most powerful herbs in Ayurveda. The Sanskrit name translates to “smell of a horse,” referring to its ability to provide the strength and stamina of a horse. It’s classified as a Rasayana (rejuvenating tonic) that promotes longevity and vitality.
Your body will thank you for :
- Stress & Mental Wellness – Helps the body adapt to stress, supports emotional balance, and promotes a calm mental state.
- Sleep & Recovery Support – Encourages restful sleep and supports natural recovery when taken regularly.
- Physical Strength & Performance – Supports stamina, endurance, muscle strength, and post-exercise recovery.
- Cognitive Support – Helps improve focus, clarity, and overall mental performance.
- Hormonal & Metabolic Balance – Supports thyroid function, reproductive wellness, and healthy metabolic activity.
- Immune & Inflammatory Support – Promotes natural immune function and helps maintain inflammatory balance.
- Blood Sugar & Systemic Balance – Supports healthy blood glucose regulation and overall metabolic stability.
Ingredients
- Ashwagandha Root Powder – Pure dried and ground Withania somnifera root
- bioactive compounds: withanolides, alkaloids, and saponins
MITTIBLISS STANDARD (icon)
- Clean & Additive-Free
- Crafted for Modern Stress
- High-Potency Root Formula
Usage of Ashwagandha :
- Dosage: 250-600mg to 1-2 grams (¼ to ½ teaspoon), once or twice daily
- Daily use for 6-8 weeks shows best results
- Method of Consumption:
- With Warm Milk: Mix ¼-½ teaspoon in 1 glass of milk (traditional method)
- With Honey: Mix powder with honey for better taste
- With Warm Water: Simple and effective
- In Smoothies: Add to fruit smoothies (though not traditional)
- With Ghee: For enhanced nourishing effects
- Best Time to Take:
- Morning: For sustained energy and focus throughout the day
- Evening/Before Bed: For better sleep and recovery
- With or Without Food: Can be taken anytime
IDEAL FOR:
- Academic stress & exam pressure
- Daily work-life stress
- Strength & stamina support
- Low energy & fatigue
- Overall balance & resilience
Advisory notes
- For extended use beyond 2–3 months, professional guidance is recommended.
- Excess intake may cause mild abdominal discomfort; use as directed.
- Do not exceed the recommended dosage (500 mg twice daily unless advised otherwise).
- Individuals on thyroid or diabetes medication should consult a healthcare professional before use.
- Not recommended during pregnancy or breastfeeding.




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